The Power of Grief, Community, and a Tree

When tragedy reshapes your life, having a supportive community is key to your survival. Since my husband died of Alzheimer's three months ago, I've been in a cave of sorts, rarely leaving the house. My neighbors drew me back into the world of the living - with a tree. 

For family dementia caregivers, grief and guilt can become interwined. This episode includes a simple, self-care ritual for the caregiver. 

Please join me on Facebook at "My Spouse Has Dementia."  By sharing our stories, we can help each other survive.